Can a simple paper-folding activity return your life's joy? What difference does it make by twisting a paper and pinching it with a kind of different pressure? Can colors cure learning disabilities? Are there any magical icons that can make you feel complete? Do exploration and creativity improve psychological well-being?
When it comes to mental health, the world is making astute choices. Other than the customary treatments for psychological issues like cognitive and interpersonal therapies, there are now distinct processes of recovery. Interestingly, mental health therapies need not be intense. They can be gentle and yet powerful. Emerging therapies in the intriguing domains of origami, painting, video games, knitting, mandala arts, etc. are proven, effective and mystically curative. Read the module to discover how ostensibly simple techniques are used in treating psychological maladies.